Posts tagged Sincerely
Accessing Feelings of Well-Being by Writing Notes

This weekend we spent time re-connecting with our why. During this practice a fruitful question for us was "Why should Of Note exist?" An interesting answer arose, one that we're not sure we've expressed in this way before -- we believe that note-writing is an effective way to access feelings of well-being.

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Have you tried a Reverse Bucket List?

In celebration of the final day that Volume 3 of Sincerely is available we are sharing a Reverse Bucket List practice that we worked through this weekend. So much of our lives are oriented towards what we don't have, what we haven't accomplished, so this practice invites us to orient towards things we have accomplished…

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