Posts in Practice
Embracing the Winter Season with Intention

2019 is here and it is full of the possibility of what will be. Have you taken a moment to slow down and connect with where you are and where you’d like to be? We invite you to do so and have gathered some inspiring New Year perspectives that will help you shake up the annual resolving.

Read More
Celebration Begets Celebration

During a brief stint as a baby-sitter my charge was a good sleeper. His father said "sleep begets sleep." I am not sure if that is really true with regards to sleep, but the phrase has stuck with me ever since and I have certainly found it to be true with gratitude practices and letter writing practices.

Read More